In this highly personalized experience, Amy offers real-time cues, detailed attention, and smart use of props—including everyday household items—to revolutionize poses you’ve done a hundred times and carry you to new ones you didn’t even know existed. You’ll retrain movement patterns, refine alignment, and rediscover your practice with fresh insight, embodied understanding, and lasting impact.
no more simon says
sTOP POSING.
sTART UNDERSTANDING.
MEMBERSHIPS
PRIORITIZE YOUR PRACTICE
ALL-ACCESS
8 INTERACTIVE CLASSES PER WEEK
RECORDINGS OF LIVE CLASSES
ALL ON DEMAND VIDEOS
INTERACTIVES + REPLAYS
4 INTERACTIVE CLASSES PER MONTH
RECORDINGS OF LIVE CLASSES
ALL ON DEMAND VIDEOS
