INTRODUCTORY OFFER
UNLIMITED INTERACTIVE CLASSES FOR 30 DAYS FOR $49
NO STRINGS ATTACHED
30 FOR $49
LEARN HOW TO FEEL BETTER
COMMUNITY
THERAPEUTICS
BALANCE
STRENGTH
RECOVERY
CLASS SCHEDULE
EASTERN TIME*
IYENGAR YOGA
START YOUR PRACTICE OR ADVANCE YOUR ASANAS. THROUGH DIALOGUE & FEEDBACK, REVOLUTIONIZE HOW YOU FEEL — ON AND OFF THE MAT.BEGINNERS: MONDAYS @11AM
ALL LEVELS: TUESDAYS @6:15PM
INT./ADV: SUNDAYS @10AM
FUNCTIONAL MOVEMENT
EXERCISE THAT ENABLES YOU TO LIVE BETTER. LEARNING THAT EMPOWERS YOU TO FEEL BETTER.
STRENGTH. BALANCE. CARDIO. MOBILITY.ALL LEVELS/AGES/BODIES
STRENGTH: TUESDAYS @4:30PM
CARDIO: TUESDAYS @5:45PM
MOBILITY: WEDNESDAYS @11AM
RECOVERY
REST. BREATHE.
HEAL YOUR NERVOUS SYSTEM.
AT THE OFFICE OR AT HOME.
IN JUST 15 MINUTES.ALL LEVELS/AGES/BODIES
REST & RESET
MONDAYS & WEDNESDAYS 12:00PM - 12:15PM